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Cook Islands

9:07:32pm
21:07 on a 24-hour clock

Tuesday, 10th November 2026

UTC-10 · UTC-10 Pacific/Rarotonga No daylight saving 🌙 Night
UTC offset
UTC-10
Time zone
Pacific/RarotongaUTC-10
Sunrise
5:51 am
Sunset
6:54 pm
Daylight
13 hours 3 minutes58 seconds longer than yesterday
Daylight saving
NeverSame offset all year

One time zone, everywhere in Cook Islands

All of Cook Islands runs on Pacific/Rarotonga (UTC-10, UTC-10).

Clocks here do not change: this zone stays on the same offset all year.

Daylight saving

Clocks here do not change: this zone stays on the same offset all year.

Time difference to major cities

CityLocal time24hDifference
Los Angeles PST 11:07 pm 23:07 2 hours ahead
Chicago CST 1:07 am Wed 01:07 4 hours ahead
Mexico City CST 1:07 am Wed 01:07 4 hours ahead
New York City EST 2:07 am Wed 02:07 5 hours ahead
Toronto EST 2:07 am Wed 02:07 5 hours ahead
São Paulo UTC-3 4:07 am Wed 04:07 7 hours ahead
London GMT 7:07 am Wed 07:07 10 hours ahead
Paris CET 8:07 am Wed 08:07 11 hours ahead
Berlin CET 8:07 am Wed 08:07 11 hours ahead
Johannesburg SAST 9:07 am Wed 09:07 12 hours ahead
Cairo EET 9:07 am Wed 09:07 12 hours ahead
Moscow MSK 10:07 am Wed 10:07 13 hours ahead
Dubai UTC+4 11:07 am Wed 11:07 14 hours ahead
Delhi IST 12:37 pm Wed 12:37 15 hours 30 minutes ahead
Shanghai CST 3:07 pm Wed 15:07 18 hours ahead
Tokyo JST 4:07 pm Wed 16:07 19 hours ahead
Sydney AEDT 6:07 pm Wed 18:07 21 hours ahead
Auckland NZDT 8:07 pm Wed 20:07 23 hours ahead

Cities in Cook Islands

Related

Questions people ask

What time is it in Cook Islands right now?

It is 9:07 pm (21:07) on Tuesday, 10th November 2026 in Avarua. The whole country is on one time zone, so that is the time everywhere in Cook Islands.

How many time zones does Cook Islands have?

One. All of Cook Islands runs on Pacific/Rarotonga, currently UTC-10 (UTC-10).

Does Cook Islands observe daylight saving time?

Clocks here do not change: this zone stays on the same offset all year.

What is the time in the biggest cities in Cook Islands?

Right now: Avarua 9:07 pm. Each of those has its own page with sunrise, sunset and daylight-saving dates.