Cook Islands

11:24:41pm

23:24 on a 24-hour clock

Saturday, 26th September 2026

UTC-10 · UTC-10 Pacific/Rarotonga No daylight saving 🌙 Night

UTC offset: UTC-10
Time zone: Pacific/RarotongaUTC-10
Sunrise: 6:24 am
Sunset: 6:36 pm
Daylight: 12 hours 11 minutes72 seconds longer than yesterday
Daylight saving: NeverSame offset all year

One time zone, everywhere in Cook Islands

All of Cook Islands runs on Pacific/Rarotonga (UTC-10, UTC-10).

Clocks here do not change: this zone stays on the same offset all year.

Daylight saving

Clocks here do not change: this zone stays on the same offset all year.

Time difference to major cities

City	Local time	24h	Difference
Los Angeles PDT	2:24 am Sun	02:24	3 hours ahead
Mexico City CST	3:24 am Sun	03:24	4 hours ahead
Chicago CDT	4:24 am Sun	04:24	5 hours ahead
New York City EDT	5:24 am Sun	05:24	6 hours ahead
Toronto EDT	5:24 am Sun	05:24	6 hours ahead
São Paulo UTC-3	6:24 am Sun	06:24	7 hours ahead
London BST	10:24 am Sun	10:24	11 hours ahead
Paris CEST	11:24 am Sun	11:24	12 hours ahead
Berlin CEST	11:24 am Sun	11:24	12 hours ahead
Johannesburg SAST	11:24 am Sun	11:24	12 hours ahead
Moscow MSK	12:24 pm Sun	12:24	13 hours ahead
Cairo EEST	12:24 pm Sun	12:24	13 hours ahead
Dubai UTC+4	1:24 pm Sun	13:24	14 hours ahead
Delhi IST	2:54 pm Sun	14:54	15 hours 30 minutes ahead
Shanghai CST	5:24 pm Sun	17:24	18 hours ahead
Tokyo JST	6:24 pm Sun	18:24	19 hours ahead
Sydney AEST	7:24 pm Sun	19:24	20 hours ahead
Auckland NZDT	10:24 pm Sun	22:24	23 hours ahead

Cities in Cook Islands

Avarua Rarotonga 11:24pm 🌙 Sat UTC-10

Everywhere at UTC-10 All countries Convert Cook Islands time

Questions people ask

What time is it in Cook Islands right now?

It is 11:24 pm (23:24) on Saturday, 26th September 2026 in Avarua. The whole country is on one time zone, so that is the time everywhere in Cook Islands.

How many time zones does Cook Islands have?

One. All of Cook Islands runs on Pacific/Rarotonga, currently UTC-10 (UTC-10).

Does Cook Islands observe daylight saving time?