Cook Islands
Tuesday, 10th November 2026
- UTC offset
- UTC-10
- Time zone
- Pacific/RarotongaUTC-10
- Sunrise
- 5:51 am
- Sunset
- 6:54 pm
- Daylight
- 13 hours 3 minutes58 seconds longer than yesterday
- Daylight saving
- NeverSame offset all year
One time zone, everywhere in Cook Islands
All of Cook Islands runs on Pacific/Rarotonga (UTC-10, UTC-10).
Clocks here do not change: this zone stays on the same offset all year.
Daylight saving
Clocks here do not change: this zone stays on the same offset all year.
Time difference to major cities
| City | Local time | 24h | Difference |
|---|---|---|---|
| Los Angeles PST | 11:07 pm | 23:07 | 2 hours ahead |
| Chicago CST | 1:07 am Wed | 01:07 | 4 hours ahead |
| Mexico City CST | 1:07 am Wed | 01:07 | 4 hours ahead |
| New York City EST | 2:07 am Wed | 02:07 | 5 hours ahead |
| Toronto EST | 2:07 am Wed | 02:07 | 5 hours ahead |
| São Paulo UTC-3 | 4:07 am Wed | 04:07 | 7 hours ahead |
| London GMT | 7:07 am Wed | 07:07 | 10 hours ahead |
| Paris CET | 8:07 am Wed | 08:07 | 11 hours ahead |
| Berlin CET | 8:07 am Wed | 08:07 | 11 hours ahead |
| Johannesburg SAST | 9:07 am Wed | 09:07 | 12 hours ahead |
| Cairo EET | 9:07 am Wed | 09:07 | 12 hours ahead |
| Moscow MSK | 10:07 am Wed | 10:07 | 13 hours ahead |
| Dubai UTC+4 | 11:07 am Wed | 11:07 | 14 hours ahead |
| Delhi IST | 12:37 pm Wed | 12:37 | 15 hours 30 minutes ahead |
| Shanghai CST | 3:07 pm Wed | 15:07 | 18 hours ahead |
| Tokyo JST | 4:07 pm Wed | 16:07 | 19 hours ahead |
| Sydney AEDT | 6:07 pm Wed | 18:07 | 21 hours ahead |
| Auckland NZDT | 8:07 pm Wed | 20:07 | 23 hours ahead |
Cities in Cook Islands
Related
Questions people ask
What time is it in Cook Islands right now?
It is 9:07 pm (21:07) on Tuesday, 10th November 2026 in Avarua. The whole country is on one time zone, so that is the time everywhere in Cook Islands.
How many time zones does Cook Islands have?
One. All of Cook Islands runs on Pacific/Rarotonga, currently UTC-10 (UTC-10).
Does Cook Islands observe daylight saving time?
Clocks here do not change: this zone stays on the same offset all year.
What is the time in the biggest cities in Cook Islands?
Right now: Avarua 9:07 pm. Each of those has its own page with sunrise, sunset and daylight-saving dates.