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EAT — East Africa Time

East Africa Time

3:15:24am
03:15 on a 24-hour clock

Thursday, 13th August 2026

UTC+3 Africa/Nairobi

What EAT actually is

UTC+3, all year — Kenya, Tanzania, Uganda, Ethiopia, Somalia.

Daylight saving

Clocks here do not change — this zone stays on the same offset all year.

Cities on EAT

Nairobi Nairobi County, Kenya --:-- Addis Ababa Ethiopia --:-- Dar es Salaam Dar es Salaam Region, Tanzania --:-- Kampala Central Region, Uganda --:--

Convert EAT

EAT to EST EAT to PST EAT to IST EAT to CET EAT to London EAT to New York Convert to anywhere

Looking for UTC and GMT developer tooling — epoch conversion, ISO 8601, a free time API? That lives on our sibling site utctime.app.

Other abbreviations

All time zones → Everywhere at UTC+3

Questions people ask

What time is it in EAT right now?

3:15 am (03:15) on Thursday, 13th August 2026, for East Africa Time.

What does EAT stand for?

East Africa Time. UTC+3, all year — Kenya, Tanzania, Uganda, Ethiopia, Somalia.

What is the UTC offset of EAT?

East Africa Time: UTC+3.