EDT to EST
Converting a fixed time. America/New_York → America/New_York
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| EDT | EST | 24h | Good to call? |
|---|---|---|---|
| 12am | 12am | 00:00 → 00:00 | asleep in EST |
| 1am | 1am | 01:00 → 01:00 | asleep in EST |
| 2am | 2am | 02:00 → 02:00 | asleep in EST |
| 3am | 3am | 03:00 → 03:00 | asleep in EST |
| 4am | 4am | 04:00 → 04:00 | asleep in EST |
| 5am | 5am | 05:00 → 05:00 | asleep in EST |
| 6am | 6am | 06:00 → 06:00 | asleep in EST |
| 7am | 7am | 07:00 → 07:00 | awake, not at work |
| 8am | 8am | 08:00 → 08:00 | awake, not at work |
| 9am | 9am | 09:00 → 09:00 | both at work |
| 10am now | 10am | 10:00 → 10:00 | both at work |
| 11am | 11am | 11:00 → 11:00 | both at work |
| 12pm | 12pm | 12:00 → 12:00 | both at work |
| 1pm | 1pm | 13:00 → 13:00 | both at work |
| 2pm | 2pm | 14:00 → 14:00 | both at work |
| 3pm | 3pm | 15:00 → 15:00 | both at work |
| 4pm | 4pm | 16:00 → 16:00 | both at work |
| 5pm | 5pm | 17:00 → 17:00 | awake, not at work |
| 6pm | 6pm | 18:00 → 18:00 | awake, not at work |
| 7pm | 7pm | 19:00 → 19:00 | awake, not at work |
| 8pm | 8pm | 20:00 → 20:00 | awake, not at work |
| 9pm | 9pm | 21:00 → 21:00 | awake, not at work |
| 10pm | 10pm | 22:00 → 22:00 | asleep in EST |
| 11pm | 11pm | 23:00 → 23:00 | asleep in EST |
Call times
Both places are at work between 9am and 17:00 in New York — 9am to 4pm at the other end.
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
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4pm
5pm
6pm
7pm
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9pm
10pm
11pm
Questions people ask
What time is it in EST when it is 12:00 pm in EDT?
12:00 pm in EST the same day.
How many hours ahead is EST of EDT?
EST is the same time EDT. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between EDT and EST?
Both places are at work between 9am and 17:00 in New York — 9am to 4pm at the other end.
When does the difference between EDT and EST change?
EDT: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). EST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).