EST to PST
Converting a fixed time. America/New_York → America/Los_Angeles
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| EST | PST | 24h | Good to call? |
|---|---|---|---|
| 12am | 9pm Wed | 00:00 → 21:00 | asleep in EST |
| 1am | 10pm Wed | 01:00 → 22:00 | asleep in PST |
| 2am | 11pm Wed | 02:00 → 23:00 | asleep in PST |
| 3am | 12am | 03:00 → 00:00 | asleep in PST |
| 4am | 1am | 04:00 → 01:00 | asleep in PST |
| 5am | 2am | 05:00 → 02:00 | asleep in PST |
| 6am | 3am | 06:00 → 03:00 | asleep in PST |
| 7am | 4am | 07:00 → 04:00 | asleep in PST |
| 8am | 5am | 08:00 → 05:00 | asleep in PST |
| 9am | 6am | 09:00 → 06:00 | asleep in PST |
| 10am | 7am | 10:00 → 07:00 | awake, not at work |
| 11am | 8am | 11:00 → 08:00 | awake, not at work |
| 12pm | 9am | 12:00 → 09:00 | both at work |
| 1pm | 10am | 13:00 → 10:00 | both at work |
| 2pm | 11am | 14:00 → 11:00 | both at work |
| 3pm | 12pm | 15:00 → 12:00 | both at work |
| 4pm | 1pm | 16:00 → 13:00 | both at work |
| 5pm | 2pm | 17:00 → 14:00 | awake, not at work |
| 6pm | 3pm | 18:00 → 15:00 | awake, not at work |
| 7pm now | 4pm | 19:00 → 16:00 | awake, not at work |
| 8pm | 5pm | 20:00 → 17:00 | awake, not at work |
| 9pm | 6pm | 21:00 → 18:00 | awake, not at work |
| 10pm | 7pm | 22:00 → 19:00 | asleep in EST |
| 11pm | 8pm | 23:00 → 20:00 | asleep in EST |
Call times
Both places are at work between 12pm and 17:00 in New York — 9am to 1pm at the other end.
9pm
10pm
11pm
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8pm
Questions people ask
What time is it in PST when it is 11:00 pm in EST?
8:00 pm in PST the same day.
How many hours ahead is PST of EST?
PST is 3 hours behind EST. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between EST and PST?
Both places are at work between 12pm and 17:00 in New York — 9am to 1pm at the other end.
When does the difference between EST and PST change?
EST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). PST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).