ICT to EST
Converting a fixed time. Asia/Bangkok → America/New_York
3:30 pm in ICT is
4:30 am in EST.
15:30 → 04:30 on a 24-hour clock ·
UTC+7 → EDT
ICT now
2:52am
UTC+7 · UTC+7
Asia/Bangkok
Clocks here do not change — this zone stays on the same offset all year.
EST now
3:52pm
EDT · UTC-4
America/New_York
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| ICT | EST | 24h | Good to call? |
|---|---|---|---|
| 12am | 1pm Thu | 00:00 → 13:00 | asleep in ICT |
| 1am | 2pm Thu | 01:00 → 14:00 | asleep in ICT |
| 2am now | 3pm Thu | 02:00 → 15:00 | asleep in ICT |
| 3am | 4pm Thu | 03:00 → 16:00 | asleep in ICT |
| 4am | 5pm Thu | 04:00 → 17:00 | asleep in ICT |
| 5am | 6pm Thu | 05:00 → 18:00 | asleep in ICT |
| 6am | 7pm Thu | 06:00 → 19:00 | asleep in ICT |
| 7am | 8pm Thu | 07:00 → 20:00 | awake, not at work |
| 8am | 9pm Thu | 08:00 → 21:00 | awake, not at work |
| 9am | 10pm Thu | 09:00 → 22:00 | asleep in EST |
| 10am | 11pm Thu | 10:00 → 23:00 | asleep in EST |
| 11am | 12am | 11:00 → 00:00 | asleep in EST |
| 12pm | 1am | 12:00 → 01:00 | asleep in EST |
| 1pm | 2am | 13:00 → 02:00 | asleep in EST |
| 2pm | 3am | 14:00 → 03:00 | asleep in EST |
| 3pm | 4am | 15:00 → 04:00 | asleep in EST |
| 4pm | 5am | 16:00 → 05:00 | asleep in EST |
| 5pm | 6am | 17:00 → 06:00 | asleep in EST |
| 6pm | 7am | 18:00 → 07:00 | awake, not at work |
| 7pm | 8am | 19:00 → 08:00 | awake, not at work |
| 8pm | 9am | 20:00 → 09:00 | awake, not at work |
| 9pm | 10am | 21:00 → 10:00 | awake, not at work |
| 10pm | 11am | 22:00 → 11:00 | asleep in ICT |
| 11pm | 12pm | 23:00 → 12:00 | asleep in ICT |
Call times
There is no hour when both places are inside normal working hours. The least bad slot is usually early morning at the western end.
12am
1pm
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both at work
work hours here
awake
asleep
Questions people ask
What time is it in EST when it is 3:30 pm in ICT?
4:30 am in EST the same day.
How many hours ahead is EST of ICT?
EST is 11 hours behind ICT. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between ICT and EST?
There is no hour when both places are inside normal working hours. The least bad slot is usually early morning at the western end.