MDT to PST
Converting a fixed time. America/Denver → America/Los_Angeles
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| MDT | PST | 24h | Good to call? |
|---|---|---|---|
| 12am | 11pm Wed | 00:00 → 23:00 | asleep in PST |
| 1am | 12am | 01:00 → 00:00 | asleep in PST |
| 2am | 1am | 02:00 → 01:00 | asleep in PST |
| 3am | 2am | 03:00 → 02:00 | asleep in PST |
| 4am | 3am | 04:00 → 03:00 | asleep in PST |
| 5am | 4am | 05:00 → 04:00 | asleep in PST |
| 6am now | 5am | 06:00 → 05:00 | asleep in PST |
| 7am | 6am | 07:00 → 06:00 | asleep in PST |
| 8am | 7am | 08:00 → 07:00 | awake, not at work |
| 9am | 8am | 09:00 → 08:00 | awake, not at work |
| 10am | 9am | 10:00 → 09:00 | both at work |
| 11am | 10am | 11:00 → 10:00 | both at work |
| 12pm | 11am | 12:00 → 11:00 | both at work |
| 1pm | 12pm | 13:00 → 12:00 | both at work |
| 2pm | 1pm | 14:00 → 13:00 | both at work |
| 3pm | 2pm | 15:00 → 14:00 | both at work |
| 4pm | 3pm | 16:00 → 15:00 | both at work |
| 5pm | 4pm | 17:00 → 16:00 | awake, not at work |
| 6pm | 5pm | 18:00 → 17:00 | awake, not at work |
| 7pm | 6pm | 19:00 → 18:00 | awake, not at work |
| 8pm | 7pm | 20:00 → 19:00 | awake, not at work |
| 9pm | 8pm | 21:00 → 20:00 | awake, not at work |
| 10pm | 9pm | 22:00 → 21:00 | asleep in MDT |
| 11pm | 10pm | 23:00 → 22:00 | asleep in PST |
Call times
Both places are at work between 10am and 17:00 in Denver — 9am to 3pm at the other end.
11pm
12am
1am
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12pm
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9pm
10pm
Questions people ask
What time is it in PST when it is 3:30 pm in MDT?
2:30 pm in PST the same day.
How many hours ahead is PST of MDT?
PST is 1 hour behind MDT. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between MDT and PST?
Both places are at work between 10am and 17:00 in Denver — 9am to 3pm at the other end.
When does the difference between MDT and PST change?
MDT: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). PST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).