New York City to Freetown
Live, right now. America/New_York → Africa/Freetown · 6,945 km (4,313 miles) apart
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| New York City | Freetown | 24h | Good to call? |
|---|---|---|---|
| 12am | 4am | 00:00 → 04:00 | asleep in Freetown |
| 1am now | 5am | 01:00 → 05:00 | asleep in Freetown |
| 2am | 6am | 02:00 → 06:00 | asleep in Freetown |
| 3am | 7am | 03:00 → 07:00 | asleep in New York City |
| 4am | 8am | 04:00 → 08:00 | asleep in New York City |
| 5am | 9am | 05:00 → 09:00 | asleep in New York City |
| 6am | 10am | 06:00 → 10:00 | asleep in New York City |
| 7am | 11am | 07:00 → 11:00 | awake, not at work |
| 8am | 12pm | 08:00 → 12:00 | awake, not at work |
| 9am | 1pm | 09:00 → 13:00 | both at work |
| 10am | 2pm | 10:00 → 14:00 | both at work |
| 11am | 3pm | 11:00 → 15:00 | both at work |
| 12pm | 4pm | 12:00 → 16:00 | both at work |
| 1pm | 5pm | 13:00 → 17:00 | awake, not at work |
| 2pm | 6pm | 14:00 → 18:00 | awake, not at work |
| 3pm | 7pm | 15:00 → 19:00 | awake, not at work |
| 4pm | 8pm | 16:00 → 20:00 | awake, not at work |
| 5pm | 9pm | 17:00 → 21:00 | awake, not at work |
| 6pm | 10pm | 18:00 → 22:00 | asleep in Freetown |
| 7pm | 11pm | 19:00 → 23:00 | asleep in Freetown |
| 8pm | 12am Fri | 20:00 → 00:00 | asleep in Freetown |
| 9pm | 1am Fri | 21:00 → 01:00 | asleep in Freetown |
| 10pm | 2am Fri | 22:00 → 02:00 | asleep in Freetown |
| 11pm | 3am Fri | 23:00 → 03:00 | asleep in Freetown |
Call times
Both places are at work between 9am and 13:00 in New York — 1pm to 4pm at the other end.
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Questions people ask
What time is it in Freetown when it is 1:45 am in New York City?
5:45 am in Freetown the same day.
How many hours ahead is Freetown of New York City?
Freetown is 4 hours ahead New York City. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between New York City and Freetown?
Both places are at work between 9am and 13:00 in New York — 1pm to 4pm at the other end.
When does the difference between New York City and Freetown change?
New York City: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). Freetown does not change its clocks, so the gap shifts by an hour on that date.