Panama City to Los Angeles
Live, right now. America/Panama → America/Los_Angeles · 4,831 km (3,000 miles) apart
3:02 am in Panama City is
12:02 am in Los Angeles.
03:02 → 00:02 on a 24-hour clock ·
EST → PST
Panama City now
3:02am
EST · UTC-5
America/Panama
Clocks here do not change: this zone stays on the same offset all year.
Los Angeles now
12:02am
PST · UTC-8
America/Los_Angeles
Clocks go forward 1 hour on Sunday, 14th March 2027, at 1:59 am local time (3:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| Panama City | Los Angeles | 24h | Good to call? |
|---|---|---|---|
| 12am | 9pm Wed | 00:00 → 21:00 | asleep in Panama City |
| 1am | 10pm Wed | 01:00 → 22:00 | asleep in Los Angeles |
| 2am | 11pm Wed | 02:00 → 23:00 | asleep in Los Angeles |
| 3am now | 12am | 03:00 → 00:00 | asleep in Los Angeles |
| 4am | 1am | 04:00 → 01:00 | asleep in Los Angeles |
| 5am | 2am | 05:00 → 02:00 | asleep in Los Angeles |
| 6am | 3am | 06:00 → 03:00 | asleep in Los Angeles |
| 7am | 4am | 07:00 → 04:00 | asleep in Los Angeles |
| 8am | 5am | 08:00 → 05:00 | asleep in Los Angeles |
| 9am | 6am | 09:00 → 06:00 | asleep in Los Angeles |
| 10am | 7am | 10:00 → 07:00 | awake, not at work |
| 11am | 8am | 11:00 → 08:00 | awake, not at work |
| 12pm | 9am | 12:00 → 09:00 | both at work |
| 1pm | 10am | 13:00 → 10:00 | both at work |
| 2pm | 11am | 14:00 → 11:00 | both at work |
| 3pm | 12pm | 15:00 → 12:00 | both at work |
| 4pm | 1pm | 16:00 → 13:00 | both at work |
| 5pm | 2pm | 17:00 → 14:00 | awake, not at work |
| 6pm | 3pm | 18:00 → 15:00 | awake, not at work |
| 7pm | 4pm | 19:00 → 16:00 | awake, not at work |
| 8pm | 5pm | 20:00 → 17:00 | awake, not at work |
| 9pm | 6pm | 21:00 → 18:00 | awake, not at work |
| 10pm | 7pm | 22:00 → 19:00 | asleep in Panama City |
| 11pm | 8pm | 23:00 → 20:00 | asleep in Panama City |
Call times
Both places are at work between 12pm and 17:00 in Panama, 9am to 1pm at the other end.
12am
9pm
9pm
1am
10pm
10pm
2am
11pm
11pm
3am
12am
12am
4am
1am
1am
5am
2am
2am
6am
3am
3am
7am
4am
4am
8am
5am
5am
9am
6am
6am
10am
7am
7am
11am
8am
8am
12pm
9am
9am
1pm
10am
10am
2pm
11am
11am
3pm
12pm
12pm
4pm
1pm
1pm
5pm
2pm
2pm
6pm
3pm
3pm
7pm
4pm
4pm
8pm
5pm
5pm
9pm
6pm
6pm
10pm
7pm
7pm
11pm
8pm
8pm
both at work
work hours here
awake
asleep
Questions people ask
What time is it in Los Angeles when it is 3:02 am in Panama City?
12:02 am in Los Angeles the same day.
How many hours ahead is Los Angeles of Panama City?
Los Angeles is 3 hours behind Panama City. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Panama City and Los Angeles?
Both places are at work between 12pm and 17:00 in Panama, 9am to 1pm at the other end.