Sydney to Yangon
Converting a fixed time. Australia/Sydney → Asia/Yangon · 8,105 km (5,033 miles) apart
Clocks go forward 1 hour on Sunday, 4th October 2026, at 1:59 am local time (3:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| Sydney | Yangon | 24h | Good to call? |
|---|---|---|---|
| 12am | 8pm Thu | 00:00 → 20:30 | asleep in Sydney |
| 1am | 9pm Thu | 01:00 → 21:30 | asleep in Sydney |
| 2am | 10pm Thu | 02:00 → 22:30 | asleep in Yangon |
| 3am | 11pm Thu | 03:00 → 23:30 | asleep in Yangon |
| 4am | 12am | 04:00 → 00:30 | asleep in Yangon |
| 5am | 1am | 05:00 → 01:30 | asleep in Yangon |
| 6am | 2am | 06:00 → 02:30 | asleep in Yangon |
| 7am now | 3am | 07:00 → 03:30 | asleep in Yangon |
| 8am | 4am | 08:00 → 04:30 | asleep in Yangon |
| 9am | 5am | 09:00 → 05:30 | asleep in Yangon |
| 10am | 6am | 10:00 → 06:30 | asleep in Yangon |
| 11am | 7am | 11:00 → 07:30 | awake, not at work |
| 12pm | 8am | 12:00 → 08:30 | awake, not at work |
| 1pm | 9am | 13:00 → 09:30 | both at work |
| 2pm | 10am | 14:00 → 10:30 | both at work |
| 3pm | 11am | 15:00 → 11:30 | both at work |
| 4pm | 12pm | 16:00 → 12:30 | both at work |
| 5pm | 1pm | 17:00 → 13:30 | awake, not at work |
| 6pm | 2pm | 18:00 → 14:30 | awake, not at work |
| 7pm | 3pm | 19:00 → 15:30 | awake, not at work |
| 8pm | 4pm | 20:00 → 16:30 | awake, not at work |
| 9pm | 5pm | 21:00 → 17:30 | awake, not at work |
| 10pm | 6pm | 22:00 → 18:30 | asleep in Sydney |
| 11pm | 7pm | 23:00 → 19:30 | asleep in Sydney |
Call times
Both places are at work between 1pm and 17:00 in Sydney — 9am to 12pm at the other end.
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Questions people ask
What time is it in Yangon when it is 5:00 pm in Sydney?
1:30 pm in Yangon the same day.
How many hours ahead is Yangon of Sydney?
Yangon is 3 hours 30 minutes behind Sydney. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Sydney and Yangon?
Both places are at work between 1pm and 17:00 in Sydney — 9am to 12pm at the other end.
When does the difference between Sydney and Yangon change?
Sydney: Clocks go forward 1 hour on Sunday, 4th October 2026, at 1:59 am local time (3:00 am after the change). Yangon does not change its clocks, so the gap shifts by an hour on that date.