Tokyo to Auckland
Converting a fixed time. Asia/Tokyo → Pacific/Auckland · 8,841 km (5,490 miles) apart
7:45 pm in Tokyo is
10:45 pm in Auckland.
19:45 → 22:45 on a 24-hour clock ·
JST → NZST
Tokyo now
6:09pm
JST · UTC+9
Asia/Tokyo
Clocks here do not change — this zone stays on the same offset all year.
Auckland now
9:09pm
NZST · UTC+12
Pacific/Auckland
Clocks go forward 1 hour on Sunday, 27th September 2026, at 1:59 am local time (3:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| Tokyo | Auckland | 24h | Good to call? |
|---|---|---|---|
| 12am | 3am | 00:00 → 03:00 | asleep in Auckland |
| 1am | 4am | 01:00 → 04:00 | asleep in Auckland |
| 2am | 5am | 02:00 → 05:00 | asleep in Auckland |
| 3am | 6am | 03:00 → 06:00 | asleep in Auckland |
| 4am | 7am | 04:00 → 07:00 | asleep in Tokyo |
| 5am | 8am | 05:00 → 08:00 | asleep in Tokyo |
| 6am | 9am | 06:00 → 09:00 | asleep in Tokyo |
| 7am | 10am | 07:00 → 10:00 | awake, not at work |
| 8am | 11am | 08:00 → 11:00 | awake, not at work |
| 9am | 12pm | 09:00 → 12:00 | both at work |
| 10am | 1pm | 10:00 → 13:00 | both at work |
| 11am | 2pm | 11:00 → 14:00 | both at work |
| 12pm | 3pm | 12:00 → 15:00 | both at work |
| 1pm | 4pm | 13:00 → 16:00 | both at work |
| 2pm | 5pm | 14:00 → 17:00 | awake, not at work |
| 3pm | 6pm | 15:00 → 18:00 | awake, not at work |
| 4pm | 7pm | 16:00 → 19:00 | awake, not at work |
| 5pm | 8pm | 17:00 → 20:00 | awake, not at work |
| 6pm now | 9pm | 18:00 → 21:00 | awake, not at work |
| 7pm | 10pm | 19:00 → 22:00 | asleep in Auckland |
| 8pm | 11pm | 20:00 → 23:00 | asleep in Auckland |
| 9pm | 12am Fri | 21:00 → 00:00 | asleep in Auckland |
| 10pm | 1am Fri | 22:00 → 01:00 | asleep in Auckland |
| 11pm | 2am Fri | 23:00 → 02:00 | asleep in Auckland |
Call times
Both places are at work between 9am and 14:00 in Tokyo — 12pm to 4pm at the other end.
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both at work
work hours here
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Questions people ask
What time is it in Auckland when it is 7:45 pm in Tokyo?
10:45 pm in Auckland the same day.
How many hours ahead is Auckland of Tokyo?
Auckland is 3 hours ahead Tokyo. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Tokyo and Auckland?
Both places are at work between 9am and 14:00 in Tokyo — 12pm to 4pm at the other end.