Los Angeles to Dakar
Converting a fixed time. America/Los_Angeles → Africa/Dakar · 10,059 km (6,247 miles) apart
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| Los Angeles | Dakar | 24h | Good to call? |
|---|---|---|---|
| 12am | 7am | 00:00 → 07:00 | asleep in Los Angeles |
| 1am | 8am | 01:00 → 08:00 | asleep in Los Angeles |
| 2am | 9am | 02:00 → 09:00 | asleep in Los Angeles |
| 3am | 10am | 03:00 → 10:00 | asleep in Los Angeles |
| 4am | 11am | 04:00 → 11:00 | asleep in Los Angeles |
| 5am | 12pm | 05:00 → 12:00 | asleep in Los Angeles |
| 6am | 1pm | 06:00 → 13:00 | asleep in Los Angeles |
| 7am | 2pm | 07:00 → 14:00 | awake, not at work |
| 8am | 3pm | 08:00 → 15:00 | awake, not at work |
| 9am | 4pm | 09:00 → 16:00 | both at work |
| 10am | 5pm | 10:00 → 17:00 | awake, not at work |
| 11am | 6pm | 11:00 → 18:00 | awake, not at work |
| 12pm | 7pm | 12:00 → 19:00 | awake, not at work |
| 1pm | 8pm | 13:00 → 20:00 | awake, not at work |
| 2pm | 9pm | 14:00 → 21:00 | awake, not at work |
| 3pm | 10pm | 15:00 → 22:00 | asleep in Dakar |
| 4pm | 11pm | 16:00 → 23:00 | asleep in Dakar |
| 5pm | 12am Thu | 17:00 → 00:00 | asleep in Dakar |
| 6pm | 1am Thu | 18:00 → 01:00 | asleep in Dakar |
| 7pm | 2am Thu | 19:00 → 02:00 | asleep in Dakar |
| 8pm now | 3am Thu | 20:00 → 03:00 | asleep in Dakar |
| 9pm | 4am Thu | 21:00 → 04:00 | asleep in Dakar |
| 10pm | 5am Thu | 22:00 → 05:00 | asleep in Dakar |
| 11pm | 6am Thu | 23:00 → 06:00 | asleep in Dakar |
Call times
Both places are at work between 9am and 10:00 in Los Angeles — 4pm to 4pm at the other end.
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Questions people ask
What time is it in Dakar when it is 7:45 pm in Los Angeles?
2:45 am in Dakar the next day.
How many hours ahead is Dakar of Los Angeles?
Dakar is 7 hours ahead Los Angeles. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Los Angeles and Dakar?
Both places are at work between 9am and 10:00 in Los Angeles — 4pm to 4pm at the other end.
When does the difference between Los Angeles and Dakar change?
Los Angeles: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). Dakar does not change its clocks, so the gap shifts by an hour on that date.