Los Angeles to Nay Pyi Taw
Converting a fixed time. America/Los_Angeles → Asia/Yangon · 13,013 km (8,081 miles) apart
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| Los Angeles | Nay Pyi Taw | 24h | Good to call? |
|---|---|---|---|
| 12am | 1pm | 00:00 → 13:30 | asleep in Los Angeles |
| 1am | 2pm | 01:00 → 14:30 | asleep in Los Angeles |
| 2am | 3pm | 02:00 → 15:30 | asleep in Los Angeles |
| 3am | 4pm | 03:00 → 16:30 | asleep in Los Angeles |
| 4am | 5pm | 04:00 → 17:30 | asleep in Los Angeles |
| 5am | 6pm | 05:00 → 18:30 | asleep in Los Angeles |
| 6am | 7pm | 06:00 → 19:30 | asleep in Los Angeles |
| 7am | 8pm | 07:00 → 20:30 | awake, not at work |
| 8am | 9pm | 08:00 → 21:30 | awake, not at work |
| 9am | 10pm | 09:00 → 22:30 | asleep in Nay Pyi Taw |
| 10am | 11pm | 10:00 → 23:30 | asleep in Nay Pyi Taw |
| 11am | 12am Thu | 11:00 → 00:30 | asleep in Nay Pyi Taw |
| 12pm | 1am Thu | 12:00 → 01:30 | asleep in Nay Pyi Taw |
| 1pm | 2am Thu | 13:00 → 02:30 | asleep in Nay Pyi Taw |
| 2pm | 3am Thu | 14:00 → 03:30 | asleep in Nay Pyi Taw |
| 3pm | 4am Thu | 15:00 → 04:30 | asleep in Nay Pyi Taw |
| 4pm | 5am Thu | 16:00 → 05:30 | asleep in Nay Pyi Taw |
| 5pm | 6am Thu | 17:00 → 06:30 | asleep in Nay Pyi Taw |
| 6pm | 7am Thu | 18:00 → 07:30 | awake, not at work |
| 7pm | 8am Thu | 19:00 → 08:30 | awake, not at work |
| 8pm | 9am Thu | 20:00 → 09:30 | awake, not at work |
| 9pm now | 10am Thu | 21:00 → 10:30 | awake, not at work |
| 10pm | 11am Thu | 22:00 → 11:30 | asleep in Los Angeles |
| 11pm | 12pm Thu | 23:00 → 12:30 | asleep in Los Angeles |
Call times
There is no hour when both places are inside normal working hours. The least bad slot is usually early morning at the western end.
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Questions people ask
What time is it in Nay Pyi Taw when it is 9:00 am in Los Angeles?
10:30 pm in Nay Pyi Taw the same day.
How many hours ahead is Nay Pyi Taw of Los Angeles?
Nay Pyi Taw is 13 hours 30 minutes ahead Los Angeles. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between Los Angeles and Nay Pyi Taw?
There is no hour when both places are inside normal working hours. The least bad slot is usually early morning at the western end.
When does the difference between Los Angeles and Nay Pyi Taw change?
Los Angeles: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). Nay Pyi Taw does not change its clocks, so the gap shifts by an hour on that date.