New York City to Yangon
Converting a fixed time. America/New_York → Asia/Yangon · 13,539 km (8,408 miles) apart
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks here do not change — this zone stays on the same offset all year.
Convert a specific time minutes work, not just whole hours
Hour by hour
| New York City | Yangon | 24h | Good to call? |
|---|---|---|---|
| 12am | 10am | 00:00 → 10:30 | asleep in New York City |
| 1am | 11am | 01:00 → 11:30 | asleep in New York City |
| 2am | 12pm | 02:00 → 12:30 | asleep in New York City |
| 3am | 1pm | 03:00 → 13:30 | asleep in New York City |
| 4am | 2pm | 04:00 → 14:30 | asleep in New York City |
| 5am | 3pm | 05:00 → 15:30 | asleep in New York City |
| 6am | 4pm | 06:00 → 16:30 | asleep in New York City |
| 7am now | 5pm | 07:00 → 17:30 | awake, not at work |
| 8am | 6pm | 08:00 → 18:30 | awake, not at work |
| 9am | 7pm | 09:00 → 19:30 | awake, not at work |
| 10am | 8pm | 10:00 → 20:30 | awake, not at work |
| 11am | 9pm | 11:00 → 21:30 | awake, not at work |
| 12pm | 10pm | 12:00 → 22:30 | asleep in Yangon |
| 1pm | 11pm | 13:00 → 23:30 | asleep in Yangon |
| 2pm | 12am Fri | 14:00 → 00:30 | asleep in Yangon |
| 3pm | 1am Fri | 15:00 → 01:30 | asleep in Yangon |
| 4pm | 2am Fri | 16:00 → 02:30 | asleep in Yangon |
| 5pm | 3am Fri | 17:00 → 03:30 | asleep in Yangon |
| 6pm | 4am Fri | 18:00 → 04:30 | asleep in Yangon |
| 7pm | 5am Fri | 19:00 → 05:30 | asleep in Yangon |
| 8pm | 6am Fri | 20:00 → 06:30 | asleep in Yangon |
| 9pm | 7am Fri | 21:00 → 07:30 | awake, not at work |
| 10pm | 8am Fri | 22:00 → 08:30 | asleep in New York City |
| 11pm | 9am Fri | 23:00 → 09:30 | asleep in New York City |
Call times
There is no hour when both places are inside normal working hours. The least bad slot is usually early morning at the western end.
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Questions people ask
What time is it in Yangon when it is 5:00 pm in New York City?
3:30 am in Yangon the next day.
How many hours ahead is Yangon of New York City?
Yangon is 10 hours 30 minutes ahead New York City. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between New York City and Yangon?
There is no hour when both places are inside normal working hours. The least bad slot is usually early morning at the western end.
When does the difference between New York City and Yangon change?
New York City: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). Yangon does not change its clocks, so the gap shifts by an hour on that date.