La Cabima
Panamá, Panama
Thursday, 13th August 2026
- UTC offset
- UTC-5
- Time zone
- America/PanamaEST
- Sunrise
- 6:09 am
- Sunset
- 6:35 pm
- Daylight
- 12 hours 26 minutes
- Daylight saving
- NeverSame offset all year
Daylight saving in La Cabima
Clocks here do not change — this zone stays on the same offset all year.
La Cabima has stayed on EST (UTC-5) all year, which means the difference to places that do change their clocks moves by an hour twice a year without La Cabima doing anything.
La Cabima time to your time
Need a specific time rather than right now? or the full converter.
Call times with London
Both places are at work between 9am and 11:00 in Panama — 3pm to 4pm at the other end.
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Time difference between La Cabima and major cities
| City | Local time | 24h | Difference |
|---|---|---|---|
| Los Angeles PDT | 7:14 am | 07:14 | 2 hours behind |
| Mexico City CST | 8:14 am | 08:14 | 1 hour behind |
| Chicago CDT | 9:14 am | 09:14 | the same time |
| New York City EDT | 10:14 am | 10:14 | 1 hour ahead |
| Toronto EDT | 10:14 am | 10:14 | 1 hour ahead |
| São Paulo UTC-3 | 11:14 am | 11:14 | 2 hours ahead |
| London BST | 3:14 pm | 15:14 | 6 hours ahead |
| Paris CEST | 4:14 pm | 16:14 | 7 hours ahead |
| Berlin CEST | 4:14 pm | 16:14 | 7 hours ahead |
| Johannesburg SAST | 4:14 pm | 16:14 | 7 hours ahead |
| Moscow MSK | 5:14 pm | 17:14 | 8 hours ahead |
| Cairo EEST | 5:14 pm | 17:14 | 8 hours ahead |
| Dubai UTC+4 | 6:14 pm | 18:14 | 9 hours ahead |
| Delhi IST | 7:44 pm | 19:44 | 10 hours 30 minutes ahead |
| Shanghai CST | 10:14 pm | 22:14 | 13 hours ahead |
| Tokyo JST | 11:14 pm | 23:14 | 14 hours ahead |
| Sydney AEST | 12:14 am Fri | 00:14 | 15 hours ahead |
| Auckland NZST | 2:14 am Fri | 02:14 | 17 hours ahead |
About La Cabima
- Population
- 17975
- Coordinates
- 9.118, -79.533
- Region
- Panamá, Panama
- IANA zone
- America/Panama
- Solar noon
- 12:22 pm
Sunrise and sunset above are computed from these coordinates with the NOAA solar equations — not looked up from a table, and not the same as the neighbouring city's.
Nearby and related
Questions people ask
What time is it in La Cabima right now?
It is 9:14 am (09:14 on a 24-hour clock) on Thursday, 13th August 2026 in La Cabima. The clock on this page updates every second and is set from the server, not from your device, so it stays right even if your own clock has drifted.
What time zone is La Cabima in?
La Cabima uses the America/Panama time zone, currently EST (UTC-5). That IANA identifier is the one to put in a calendar invite or a database column — abbreviations like EST are ambiguous, IANA identifiers are not.
Is La Cabima on daylight saving time right now?
No — and it never is. La Cabima stays on EST (UTC-5) all year round.
What time is sunrise and sunset in La Cabima today?
The sun rises at 6:09 am and sets at 6:35 pm today, giving 12 hours 26 minutes of daylight.
How many hours ahead is La Cabima of Los Angeles?
La Cabima is 2 hours ahead of Los Angeles. When it is 9:14 am in La Cabima, it is 7:14 am in Los Angeles. The full comparison table on this page covers twenty major cities and recalculates itself whenever either end changes its clocks.
Where exactly is La Cabima?
La Cabima is in Panamá, Panama, at 9.12° N, 79.53° W, with a population of about 17,975. Those coordinates are what the sunrise and sunset times above are calculated from.