PST to NZST
Converting a fixed time. America/Los_Angeles → Pacific/Auckland
Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change).
Clocks go forward 1 hour on Sunday, 27th September 2026, at 1:59 am local time (3:00 am after the change).
Convert a specific time minutes work, not just whole hours
Hour by hour
| PST | NZST | 24h | Good to call? |
|---|---|---|---|
| 12am | 7pm | 00:00 → 19:00 | asleep in PST |
| 1am now | 8pm | 01:00 → 20:00 | asleep in PST |
| 2am | 9pm | 02:00 → 21:00 | asleep in PST |
| 3am | 10pm | 03:00 → 22:00 | asleep in NZST |
| 4am | 11pm | 04:00 → 23:00 | asleep in NZST |
| 5am | 12am Fri | 05:00 → 00:00 | asleep in NZST |
| 6am | 1am Fri | 06:00 → 01:00 | asleep in NZST |
| 7am | 2am Fri | 07:00 → 02:00 | asleep in NZST |
| 8am | 3am Fri | 08:00 → 03:00 | asleep in NZST |
| 9am | 4am Fri | 09:00 → 04:00 | asleep in NZST |
| 10am | 5am Fri | 10:00 → 05:00 | asleep in NZST |
| 11am | 6am Fri | 11:00 → 06:00 | asleep in NZST |
| 12pm | 7am Fri | 12:00 → 07:00 | awake, not at work |
| 1pm | 8am Fri | 13:00 → 08:00 | awake, not at work |
| 2pm | 9am Fri | 14:00 → 09:00 | both at work |
| 3pm | 10am Fri | 15:00 → 10:00 | both at work |
| 4pm | 11am Fri | 16:00 → 11:00 | both at work |
| 5pm | 12pm Fri | 17:00 → 12:00 | awake, not at work |
| 6pm | 1pm Fri | 18:00 → 13:00 | awake, not at work |
| 7pm | 2pm Fri | 19:00 → 14:00 | awake, not at work |
| 8pm | 3pm Fri | 20:00 → 15:00 | awake, not at work |
| 9pm | 4pm Fri | 21:00 → 16:00 | awake, not at work |
| 10pm | 5pm Fri | 22:00 → 17:00 | asleep in PST |
| 11pm | 6pm Fri | 23:00 → 18:00 | asleep in PST |
Call times
Both places are at work between 2pm and 17:00 in Los Angeles — 9am to 11am at the other end.
7pm
8pm
9pm
10pm
11pm
12am
1am
2am
3am
4am
5am
6am
7am
8am
9am
10am
11am
12pm
1pm
2pm
3pm
4pm
5pm
6pm
Questions people ask
What time is it in NZST when it is 12:00 pm in PST?
7:00 am in NZST the next day.
How many hours ahead is NZST of PST?
NZST is 19 hours ahead PST. That gap is not fixed: it changes when either place starts or ends daylight saving. The table on this page is recalculated for today, so it is already correct for the current season.
What is the best time to call between PST and NZST?
Both places are at work between 2pm and 17:00 in Los Angeles — 9am to 11am at the other end.
When does the difference between PST and NZST change?
PST: Clocks go back 1 hour on Sunday, 1st November 2026, at 1:59 am local time (1:00 am after the change). NZST: Clocks go forward 1 hour on Sunday, 27th September 2026, at 1:59 am local time (3:00 am after the change).